Blog 23: Hey, Yourself

A soft reminder to rest and reflect. Waking Up with Joy Hey, yourself. This week has been amazing , hey? I woke up each day excited, ready to face the morning with an open heart. My mind felt clear—lighter, even—and there was no anxiety clouding my vision. Just peace. Just presence. It’s been a long time since I felt this in my body. Like I’m finally breathing again after holding it in for months. I allowed myself the luxury of rest and the tenderness of reflection—and that, in itself, felt like a miracle. Facing the Exhaustion I'd Been Ignoring I realised something this week: I hadn’t given myself the space to truly process life —its weight, its surprises, its pressures. I’ve been in motion for so long, running from one task to the next, that I forgot what stillness felt like. That caught up with me. It showed up in my face. In my attitude. In my spirit. I was exhausted, bestie. And when exhaustion lingers long enough, it doesn’t just wear you down—it changes you. It beco...